The science of sleep sometimes translates into concrete, everyday tools to put in your parenting toolkit.
Here are some tips and tricks developed with the “Learning to sleep like learning to walk” team and its partners.
Here is a downloadable (pdf) fact sheet from Naître et Grandir that summarizes how to promote better sleep in children in a nutshell. Download a print-friendly version : How can
This fact sheet from Naître et Grandir presents the realities of sleep for children aged 1 to 12: their sleep needs, signs of fatigue and the impact of sleep on
This fact sheet from Naître et Grandir presents the realities of sleep for babies aged 0 to 12 months, divided into age groups. They discuss sleep needs, the evolution of
This fact sheet from Naître et Grandir discusses the causes of difficulties falling asleep or refusing to go to bed in children. The impact of daytime and nighttime activities on
“Learning to sleep like learning to walk” is an online resource that offers reliable information validated by scientists and specialists in sleep, health and child development.
Warning. “Learning to sleep like learning to walk” is not medical assistance and cannot replace the advice of a legally authorized health specialist. Only health specialists are qualified to provide medical advice, regardless of your or your child’s condition after a thorough examination and with personalized care.
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